Let’s face it your skin often acts up when you travel. Your hydration levels will be down, you are likely not to eat so well on the road or in the air and you’ll be exposed to all sorts of environmental irritants (small children excluded of course!). So to get you through your holiday travel plan...

Look your best for the festive season. We all want to step out with gorgeous, glowing skin for the many events and catch-ups in December, but indulging in the festive spirit can cause our skin to look – well, a little lacklustre. So, here are my top tips to help you look and feel your best for th...

Summer may not be here, but it’s possible that you could still be dealing with the effects of the sun’s damaging rays. If you’re noticing dark spots or patches on your skin, it could be pigmentation. In that case, it’s time to consider adding vitamin c to your skin care routine. Pigmentation is a...

Cranking up your log burner with the haul of wood that was unceremoniously dumped in your driveway... Taking the ski gear to get sharpened, tuned and waxed for the inevitable first shaky run of the season. These are a few of the early seasonal joys to be gleaned from the Christchurch Winter. Ther...

Spring and Your Skin. Spring is upon us we find ourselves excited at the prospect of warm sunny days, leaving behind the gloominess of winter. However, we have to stop and think of how this change in the weather affects our skin and daily skincare routines, and that it is not just about applying ...

Vitamin B has recently received attention within the world of beauty, with a number of studies demonstrating how the inclusion of Vitamin B in face serums can help to prevent ageing. I want to share with you why we prescribe a B serum for almost everyone’s skin; Vitamin B is a wonder vitamin beca...