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  • BAKED JACKET KUMARA RECIPE

    4 medium sized kumara or sweet potato1 400g can of organic black beans 2 avocados, chopped1 red onion, diced8 cherry tomatoes, choppedJuice and zest of 2 limesSmall handful of fresh coriander, choppedPre heat oven to 200 degrees celsius.Wash the kumara and pat dry. Brush all over with olive oil, ... View Post
  • THE INS AND OUTS ON IPL HAIR REMOVAL

    Here's the lowdown on intense pulsed light - how does it work, is it painful, and is it the treatment for me. How does IPL work? Intense Pulsed Light targets the colour pigment (melanin) in the hairs. Therefore white hairs can not be treated. Dark hairs on fair skin have the best and quickest res... View Post
  • COLLAGEN INDUCTION THERAPY

    (CIT or skin needling): What to expect and do you need it. Everyone from the Kardashians to your next door neighbour is jumping on the skin needling bandwagon to achieve a youthful glow, but what exactly is skin needling and should you be jumping on said wagon? Skin needling is often referred to ... View Post