I recently attended a talk given by Justine Jones, a Dunedin-based physiotherapist who specialises in the BradCliff method of breathing. I was completely inspired by Justine’s message and I want to share her pearls of wisdom with you because I didn’t realise how much breathing properly could do...

This & That editor Karen shares her experience with the new Endermologie Anti-Ageing Facial and Slimming Body treatments.  Find out what she thinks.....

Post by All About You.

OR     Pedi-cure or Pedi-curse? - Your choice! How come so many people are being infected through contaminated cross shared manicure and pedicure instruments?  

Get better buttocks for this summer Finally, nicer days are coming! Goodbye trousers and woollen tights, hello short pants and skirts!  You want to but you don’t dare because you feel that your buttocks are either too flat, too soft, too round or abound with cellulite? There is a solution to e...