The lymphatic system of the body is not one we hear about often, despite the fact it plays an important role in removing waste products from the body, starting at the cellular level. Widely regarded as a lesser sister to the circulatory system, the lymphatic system is actually a crucial player in your body’s ability to ward off disease and heal from injury. When the lymphatic system is sluggish or clogged, the body retains damaging toxins.View Post
How about giving your digestion a little TLC as well?
It’s true that nothing beats a good quality probiotic for helping many of our body systems.View Post
So, here's a recipe for you; if you're keen to boost the good-guy bacteria in your intestines - and you're after an easy, fast option…
We were very privileged to have Janine Tait giving us training on skin nutrition last week and as a guest speaker in the evening for our Clients.