BESTOW WITHIN the natural recipe journal – Volume 2

The beautifully designed Bestow Recipe Books are filled with healthy recipes, which will inspire you to make positive changes to your diet.

A valuable complement to Bestow Within 1, this book offers a wider repertoire of tasty skin-friendly recipes. It contains lots of warming, nutritious meals for the cooler months like Curried Split Pea Soup, Chana Dahl, and Hearty Portobello Burgers. There is a valuable skin education section at the beginning which covers each of the six essential nutrients for healthy skin.  Bestow Within II has some delicious sweet treats as well – the Mini Date Puddings with Butterscotch Sauce are so amazing it’s hard to believe they are healthy!